Aam baat hai ki jab hamari pyaaskhatam hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se paani piye jaate hain aur fir humeqabz hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain josuvidha kar sakte hain. In mein paani ke siwa phal bhi madadgar hote hain. Tum roti